burn calories

Any extra movement helps burn calories.

任何额外的运动都有助于消耗卡路里。

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The aim is to induce laughter, which has been found to burn calories and lower blood sugar levels.

这样的目的在于创造笑声，因为大笑可以燃烧卡路里和降低血糖浓度。

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Exercise bulimia refers to the compulsive behaviour in which people count the calories ingested during a meal, and then tailor a workout to burn off the same number of calories.

“运动暴食症”指的是人们计算每餐摄入的卡路里，之后对锻炼进行调整，以燃烧掉相同数量的卡路里的强迫行为。

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Water running allows you to burn calories and strengthen leg muscles while eliminating the impact that can lead to injuries.

在水中跑步可以燃烧热量和加强腿部肌肉，同时消除了可能导致受伤的影响。

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The Loma Linda University researchers hypothesize that 18-to 19-hour overnight dietary fasts reboot our metabolisms to help our bodies burn calories efficiently3.

洛马林达大学的研究员们假设，18-19小时空腹可以重新发动人体的新陈代谢，以帮助高效燃烧卡路里。

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Brain cells called orexin cells secrete a stimulant that makes us energetic and tells the body to burn calories.

作为脑细胞的一种，阿里新细胞分泌一种刺激让我们充满活力，并给身体指示燃烧卡路里。

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Compulsive exercisers feel forced to exercise, often for hours every day, in order to burn calories.

强迫练习者常常每天运动几个小时，以燃烧其身体内的卡路里。

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In Tianhe's exercise area, the three astronauts can use a treadmill, spin bike and resistance bands to burn calories and practice strength training.

每天锻炼身体在“天和”核心舱的锻炼区，三位航天员可以使用跑步机、健身车以及阻力带等健身设备来消耗热量，并进行力量训练。

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Some people burn calories faster than others.

有些人热量消耗的比其他人快。

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Let's jog. Jogging can burn calories.

我们跑步吧,跑步可以消耗热量.

A quick romantic kiss will burn about 2-3 calories, whereas French kiss will obliterate more than 5 calories.

一次快速的浪漫亲吻会燃烧2-3卡路里的热量，而法式亲吻中会消耗超过5卡路里的热量。

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Bee pollen is thought to rev up your metabolism and help burn calories while curbing food cravings.

据信，蜂花粉可以加速新陈代谢，燃烧热量，同时抑制食欲。

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There are nearly a dozen other galleries within 500 yards of Box, and zigzagging among them is a cultured way to burn calories before dinner.

距离箱子画廊500码之内，还有十来个其他画廊，你可以沿着画廊之间蜿蜒而过的文化之路走一走，在正餐之前消耗一些热量。

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For example, babies with different body types due to heredity have different metabolic rates, and therefore burn calories differently.

例如，不同身体类型的婴儿由于遗传会有不同的新陈代谢速率，所以消耗的卡路里也不一样。

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If you're able-bodied, taking the stairs is a simple and effective way to burn calories without throwing a wrench in your day.

如果你的身体条件允许的话，爬楼梯将会是一种简便有效的燃烧卡路里的方式，并且这样还不会对你一天的工作造成影响。

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Exercising can increase your metabolic rate and help you burn calories quickly.

运动能增加您新陈代谢的速率和帮助您快速燃烧卡路里.

This will improve your performance and help you burn off calories.

这将会改善你的表现，并帮你消耗卡路里。

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Strength training helps decrease body fat, increase lean muscle mass and burn calories more efficiently.

力量训练可以减少身体脂肪、增加肌肉，并能更有效地消耗热量。

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Researchers in Germany have reported that water consumption increases the rate at which people burn calories.

德国研究人员报告称，水的消耗可以增加燃烧卡路里的速度。

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The classes, offered by David Lloyd Clubs, will not only help moms and dads catch some zzz's--they'll also help them burn calories with cold studio temperatures.

David Lloyd健身俱乐部推出的睡眠课程不仅能帮助父母们补觉，由于室内温度较低，这一课程还能帮助他们消耗卡路里。

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Muscle cells need lots of fuel and therefore burn lots of calories.

肌肉细胞需要很多能量，所以会燃烧大量卡路里。

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A half hour of swimming will burn up 108 calories.

游泳半小时将燃烧掉108卡路里的热量.

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Jog or run to improve stamina and condition the heart and lungs. Burn calories and feel better.

慢跑或跑步可以增强体力，调节心肺，燃烧热量，让你感觉更好。

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If it is too hot or too cold, we burn calories to cool down or heat up.

如果天气太热或太冷，体内热量的燃烧会使人体降温或升温。

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You heard that right; eating actually helps to burn calories.

对，你没有听错，吃东西确实可以帮助人们来燃烧卡路里。

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Your body begins to conserve energy and burn calories at a much slower rate because it thinks it's starving.

身体感到饥饿，就会开始储存能量，并会以更慢的速率来燃烧卡路里。

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When you burn calories through exercise, weight loss occurs.

当你通过锻炼燃烧卡路里，体重就会减轻。

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Eating a good breakfast, it turns out, revs up your metabolism, which makes it easier for your body to burn calories.

事实上，吃顿丰盛的早餐会带动你的新陈代谢，也会使你的身体更容易燃烧卡路里。

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Fat doesn't do much of anything, and therefore doesn't burn calories like muscle.

胖不是做很多东西，于是没有像燃烧热量肌肉。

provided by jukuu

Does Drinking Ice Water Burn Calories?

喝的冰水烧卡 吗 ?